March 12, 2023 admin wods CrossFit – Mon, Mar 13 Power Clean (8×2 AHAP) Metcon (AMRAP – Rounds and Reps) <p>15 Minute AMRAP</p><p>5 Power Cleans 135/95</p><p>10 T2B</p><p>15 Cal Bike</p> Related Posts January 31, 2023 CrossFit WOD, February 1, 2023 March 11, 2021 CrossFit WOD, March 12, 2021 May 16, 2021 CrossFit WOD, May 17, 2021