March 12, 2021 admin wods WOD Who do you appreciate (Time) 12 Rounds 2 Wall walks 4 Renegade rows 45/30 6 Box jumps 24/20 8 Wall Balls 20/14 Related Posts October 20, 2023 CrossFit WOD, October 21, 2023 January 17, 2020 CrossFit WOD, January 18, 2020 November 11, 2021 CrossFit WOD, November 12, 2021