May 15, 2021 admin wods WOD Metcon (AMRAP – Rounds and Reps) 27 minute AMRAP of 21 Box jumps 24/20 15 GHDSU 9 Power Snatch 95/65 Related Posts September 16, 2023 CrossFit WOD, September 17, 2023 November 21, 2020 CrossFit WOD, November 22, 2020 November 11, 2021 CrossFit WOD, November 13, 2021
