May 15, 2021 admin wods WOD Metcon (AMRAP – Rounds and Reps) 27 minute AMRAP of 21 Box jumps 24/20 15 GHDSU 9 Power Snatch 95/65 Related Posts July 7, 2020 CrossFit WOD, July 8, 2020 September 23, 2022 CrossFit WOD, September 24, 2022 December 27, 2020 CrossFit WOD, December 28, 2020