May 15, 2021 admin wods WOD Metcon (AMRAP – Rounds and Reps) 27 minute AMRAP of 21 Box jumps 24/20 15 GHDSU 9 Power Snatch 95/65 Related Posts February 14, 2023 CrossFit WOD, February 15, 2023 August 15, 2022 CrossFit WOD, August 16, 2022 March 7, 2023 CrossFit WOD, March 8, 2023