May 15, 2021 admin wods WOD Metcon (AMRAP – Rounds and Reps) 27 minute AMRAP of 21 Box jumps 24/20 15 GHDSU 9 Power Snatch 95/65 Related Posts December 5, 2020 CrossFit WOD, December 6, 2020 November 5, 2023 CrossFit WOD, November 6, 2023 September 15, 2020 CrossFit WOD, September 16, 2020
