May 15, 2021 admin wods WOD Metcon (AMRAP – Rounds and Reps) 27 minute AMRAP of 21 Box jumps 24/20 15 GHDSU 9 Power Snatch 95/65 Related Posts January 7, 2023 CrossFit WOD, January 8, 2023 March 13, 2021 CrossFit WOD, March 14, 2021 October 21, 2021 CrossFit WOD, October 23, 2021