May 15, 2021 admin wods WOD Metcon (AMRAP – Rounds and Reps) 27 minute AMRAP of 21 Box jumps 24/20 15 GHDSU 9 Power Snatch 95/65 Related Posts April 9, 2023 CrossFit WOD, April 10, 2023 May 2, 2022 CrossFit WOD, May 3, 2022 September 18, 2020 CrossFit WOD, September 19, 2020