May 15, 2021 admin wods WOD Metcon (AMRAP – Rounds and Reps) 27 minute AMRAP of 21 Box jumps 24/20 15 GHDSU 9 Power Snatch 95/65 Related Posts February 25, 2020 CrossFit WOD, February 27, 2020 December 3, 2020 CrossFit WOD, December 4, 2020 January 9, 2020 CrossFit WOD, January 10, 2020