CrossFit WOD, March 11, 2024

March 10, 2024
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wods

CrossFit – Mon, Mar 11

Back Squat (1×8 @ 65% )

Back Squat (1×8 @ 70%)

Back Squat (1×6 @ 80%)

Back Squat (1×6 @ 85%)

Front Squat (1×5 @ 60%)

Front Squat (1×5 @ 70%)

Front Squat (1×5 @ 75%)

Front Squat (1×5 @ 80%)