June 20, 2020 admin wods WOD Happy Father’s Day (AMRAP – Rounds and Reps) 24 minute AMRAP KB Front rack carry 200 ft 53/35 20 KB SDHP 15 Wall Balls 20/14 20 CFSU Related Posts March 6, 2023 CrossFit WOD, March 7, 2023 September 26, 2023 CrossFit WOD, September 27, 2023 August 9, 2021 CrossFit WOD, August 10, 2021