June 20, 2020 admin wods WOD Happy Father’s Day (AMRAP – Rounds and Reps) 24 minute AMRAP KB Front rack carry 200 ft 53/35 20 KB SDHP 15 Wall Balls 20/14 20 CFSU Related Posts July 14, 2021 CrossFit WOD, July 15, 2021 March 3, 2022 CrossFit WOD, March 4, 2022 February 9, 2022 CrossFit WOD, February 11, 2022
