June 20, 2020 admin wods WOD Happy Father’s Day (AMRAP – Rounds and Reps) 24 minute AMRAP KB Front rack carry 200 ft 53/35 20 KB SDHP 15 Wall Balls 20/14 20 CFSU Related Posts December 16, 2021 CrossFit WOD, December 17, 2021 September 15, 2023 CrossFit WOD, September 16, 2023 December 19, 2021 CrossFit WOD, December 20, 2021