June 20, 2020 admin wods WOD Happy Father’s Day (AMRAP – Rounds and Reps) 24 minute AMRAP KB Front rack carry 200 ft 53/35 20 KB SDHP 15 Wall Balls 20/14 20 CFSU Related Posts January 11, 2021 CrossFit WOD, January 12, 2021 February 4, 2023 CrossFit WOD, February 5, 2023 November 10, 2022 CrossFit WOD, November 11, 2022
