June 20, 2020 admin wods WOD Happy Father’s Day (AMRAP – Rounds and Reps) 24 minute AMRAP KB Front rack carry 200 ft 53/35 20 KB SDHP 15 Wall Balls 20/14 20 CFSU Related Posts July 5, 2022 CrossFit WOD, July 6, 2022 April 26, 2021 CrossFit WOD, April 27, 2021 March 21, 2020 CrossFit WOD, March 22, 2020