June 20, 2020 admin wods WOD Happy Father’s Day (AMRAP – Rounds and Reps) 24 minute AMRAP KB Front rack carry 200 ft 53/35 20 KB SDHP 15 Wall Balls 20/14 20 CFSU Related Posts January 18, 2021 CrossFit WOD, January 19, 2021 August 30, 2020 CrossFit WOD, August 31, 2020 January 8, 2021 CrossFit WOD, January 9, 2021