June 20, 2020 admin wods WOD Happy Father’s Day (AMRAP – Rounds and Reps) 24 minute AMRAP KB Front rack carry 200 ft 53/35 20 KB SDHP 15 Wall Balls 20/14 20 CFSU Related Posts April 18, 2020 CrossFit WOD, April 18, 2020 October 21, 2022 CrossFit WOD, October 22, 2022 May 22, 2022 CrossFit WOD, May 23, 2022