June 20, 2020 admin wods WOD Happy Father’s Day (AMRAP – Rounds and Reps) 24 minute AMRAP KB Front rack carry 200 ft 53/35 20 KB SDHP 15 Wall Balls 20/14 20 CFSU Related Posts August 21, 2020 CrossFit WOD, August 22, 2020 September 23, 2022 CrossFit WOD, September 24, 2022 May 3, 2023 CrossFit WOD, May 4, 2023