June 20, 2020 admin wods WOD Happy Father’s Day (AMRAP – Rounds and Reps) 24 minute AMRAP KB Front rack carry 200 ft 53/35 20 KB SDHP 15 Wall Balls 20/14 20 CFSU Related Posts November 24, 2023 CrossFit WOD, November 25, 2023 January 28, 2020 CrossFit WOD, January 29, 2020 October 22, 2023 CrossFit WOD, October 23, 2023