June 20, 2020 admin wods WOD Happy Father’s Day (AMRAP – Rounds and Reps) 24 minute AMRAP KB Front rack carry 200 ft 53/35 20 KB SDHP 15 Wall Balls 20/14 20 CFSU Related Posts December 25, 2019 CrossFit WOD, December 28, 2019 June 5, 2021 CrossFit WOD, June 6, 2021 January 2, 2021 CrossFit WOD, January 3, 2021