CrossFit WOD, March 11, 2023

March 10, 2023
admin
wods

CrossFit – Sat, Mar 11

Metcon (AMRAP – Rounds and Reps)

<p>40 Minute AMRAP</p><p>30 Cal Bike</p><p>20 KBs 70/53</p><p>15 Renegade Rows 35/25</p><p>10 Pull ups</p>