September 17, 2022 admin wods WOD Metcon (AMRAP – Rounds and Reps) 32 Minute AMRAP 8 Man Makers 35/25 8 Lunges 4 Each leg 35/25 8 Pull ups 24 Cal Bike Related Posts May 12, 2022 CrossFit WOD, May 13, 2022 May 8, 2022 CrossFit WOD, May 9, 2022 January 31, 2023 CrossFit WOD, February 1, 2023