September 17, 2022 admin wods WOD Metcon (AMRAP – Rounds and Reps) 32 Minute AMRAP 8 Man Makers 35/25 8 Lunges 4 Each leg 35/25 8 Pull ups 24 Cal Bike Related Posts November 19, 2020 CrossFit WOD, November 20, 2020 June 16, 2021 CrossFit WOD, June 17, 2021 October 4, 2020 CrossFit WOD, October 5, 2020
