September 17, 2022 admin wods WOD Metcon (AMRAP – Rounds and Reps) 32 Minute AMRAP 8 Man Makers 35/25 8 Lunges 4 Each leg 35/25 8 Pull ups 24 Cal Bike Related Posts November 18, 2021 CrossFit WOD, November 19, 2021 April 19, 2020 CrossFit WOD, April 20, 2020 April 2, 2020 CrossFit WOD, April 3, 2020