September 17, 2022 admin wods WOD Metcon (AMRAP – Rounds and Reps) 32 Minute AMRAP 8 Man Makers 35/25 8 Lunges 4 Each leg 35/25 8 Pull ups 24 Cal Bike Related Posts April 25, 2020 CrossFit WOD, April 26, 2020 October 11, 2021 CrossFit WOD, October 12, 2021 September 16, 2021 CrossFit WOD, September 17, 2021