September 17, 2022 admin wods WOD Metcon (AMRAP – Rounds and Reps) 32 Minute AMRAP 8 Man Makers 35/25 8 Lunges 4 Each leg 35/25 8 Pull ups 24 Cal Bike Related Posts February 14, 2022 CrossFit WOD, February 15, 2022 July 7, 2022 CrossFit WOD, July 8, 2022 October 17, 2021 CrossFit WOD, October 18, 2021