September 17, 2022 admin wods WOD Metcon (AMRAP – Rounds and Reps) 32 Minute AMRAP 8 Man Makers 35/25 8 Lunges 4 Each leg 35/25 8 Pull ups 24 Cal Bike Related Posts March 15, 2024 CrossFit WOD, March 16, 2024 May 17, 2023 CrossFit WOD, May 18, 2023 August 24, 2020 CrossFit WOD, August 25, 2020