September 17, 2022 admin wods WOD Metcon (AMRAP – Rounds and Reps) 32 Minute AMRAP 8 Man Makers 35/25 8 Lunges 4 Each leg 35/25 8 Pull ups 24 Cal Bike Related Posts May 19, 2021 CrossFit WOD, May 20, 2021 May 27, 2020 CrossFit WOD, May 28, 2020 April 16, 2020 CrossFit WOD, April 17, 2020