September 17, 2022 admin wods WOD Metcon (AMRAP – Rounds and Reps) 32 Minute AMRAP 8 Man Makers 35/25 8 Lunges 4 Each leg 35/25 8 Pull ups 24 Cal Bike Related Posts July 13, 2020 CrossFit WOD, July 14, 2020 November 12, 2023 CrossFit WOD, November 13, 2023 October 21, 2021 CrossFit WOD, October 23, 2021
