September 17, 2022 admin wods WOD Metcon (AMRAP – Rounds and Reps) 32 Minute AMRAP 8 Man Makers 35/25 8 Lunges 4 Each leg 35/25 8 Pull ups 24 Cal Bike Related Posts August 30, 2021 CrossFit WOD, August 31, 2021 February 16, 2022 CrossFit WOD, February 17, 2022 October 20, 2022 CrossFit WOD, October 21, 2022
