March 9, 2023 admin wods CrossFit – Fri, Mar 10 Sumo Deadlift (7×5 AHAP) Metcon (Time) <p>5 Rounds</p><p>7 Deadlift 185/135</p><p>10 Wall Balls 25/20</p><p>30 DUs/90 singles</p> Related Posts July 12, 2023 CrossFit WOD, July 13, 2023 November 3, 2021 CrossFit WOD, November 6, 2021 February 9, 2022 CrossFit WOD, February 11, 2022
