March 9, 2023 admin wods CrossFit – Fri, Mar 10 Sumo Deadlift (7×5 AHAP) Metcon (Time) <p>5 Rounds</p><p>7 Deadlift 185/135</p><p>10 Wall Balls 25/20</p><p>30 DUs/90 singles</p> Related Posts September 27, 2022 CrossFit WOD, September 28, 2022 March 9, 2021 CrossFit WOD, March 10, 2021 May 12, 2023 CrossFit WOD, May 13, 2023
