April 11, 2021 admin wods WOD Metcon (2 Rounds for reps) 2 Rounds 21-15-9 of Cal Bike Hang cleans 115/75 Box jumps 24/20 4 Minute Rest Related Posts November 26, 2022 CrossFit WOD, November 27, 2022 July 16, 2022 CrossFit WOD, July 17, 2022 June 4, 2021 CrossFit WOD, June 5, 2021