April 11, 2021 admin wods WOD Metcon (2 Rounds for reps) 2 Rounds 21-15-9 of Cal Bike Hang cleans 115/75 Box jumps 24/20 4 Minute Rest Related Posts May 27, 2021 CrossFit WOD, May 28, 2021 September 22, 2023 CrossFit WOD, September 23, 2023 March 14, 2024 CrossFit WOD, March 15, 2024