April 11, 2021 admin wods WOD Metcon (2 Rounds for reps) 2 Rounds 21-15-9 of Cal Bike Hang cleans 115/75 Box jumps 24/20 4 Minute Rest Related Posts January 20, 2022 CrossFit WOD, January 21, 2022 May 8, 2023 CrossFit WOD, May 9, 2023 March 22, 2023 CrossFit WOD, March 23, 2023
