April 11, 2021 admin wods WOD Metcon (2 Rounds for reps) 2 Rounds 21-15-9 of Cal Bike Hang cleans 115/75 Box jumps 24/20 4 Minute Rest Related Posts September 1, 2020 CrossFit WOD, September 2, 2020 October 21, 2022 CrossFit WOD, October 22, 2022 December 28, 2023 CrossFit WOD, December 29, 2023
