December 6, 2020 admin wods WOD Weightlifting Sumo Deadlift (5×8) Metcon Metcon (Time) 3 Rounds 10 Sumo Deadlift 225/175 200m Run 10 Pull ups 40 DUs/120 singles Related Posts April 16, 2023 CrossFit WOD, April 17, 2023 October 11, 2022 CrossFit WOD, October 13, 2022 October 21, 2020 CrossFit WOD, October 22, 2020
