December 6, 2020 admin wods WOD Weightlifting Sumo Deadlift (5×8) Metcon Metcon (Time) 3 Rounds 10 Sumo Deadlift 225/175 200m Run 10 Pull ups 40 DUs/120 singles Related Posts September 25, 2022 CrossFit WOD, September 26, 2022 October 18, 2022 CrossFit WOD, October 19, 2022 May 14, 2022 CrossFit WOD, May 15, 2022