December 6, 2020 admin wods WOD Weightlifting Sumo Deadlift (5×8) Metcon Metcon (Time) 3 Rounds 10 Sumo Deadlift 225/175 200m Run 10 Pull ups 40 DUs/120 singles Related Posts April 6, 2020 CrossFit WOD, April 7, 2020 August 3, 2023 CrossFit WOD, August 4, 2023 June 14, 2022 CrossFit WOD, June 15, 2022
