December 6, 2020 admin wods WOD Weightlifting Sumo Deadlift (5×8) Metcon Metcon (Time) 3 Rounds 10 Sumo Deadlift 225/175 200m Run 10 Pull ups 40 DUs/120 singles Related Posts March 24, 2023 CrossFit WOD, March 25, 2023 January 4, 2023 CrossFit WOD, January 5, 2023 December 28, 2019 CrossFit WOD, December 29, 2019
