December 6, 2020 admin wods WOD Weightlifting Sumo Deadlift (5×8) Metcon Metcon (Time) 3 Rounds 10 Sumo Deadlift 225/175 200m Run 10 Pull ups 40 DUs/120 singles Related Posts August 3, 2023 CrossFit WOD, August 4, 2023 February 8, 2024 CrossFit WOD, February 8, 2024 October 10, 2023 CrossFit WOD, October 11, 2023
