December 6, 2020 admin wods WOD Weightlifting Sumo Deadlift (5×8) Metcon Metcon (Time) 3 Rounds 10 Sumo Deadlift 225/175 200m Run 10 Pull ups 40 DUs/120 singles Related Posts February 5, 2023 CrossFit WOD, February 6, 2023 January 13, 2021 CrossFit WOD, January 14, 2021 November 17, 2023 CrossFit WOD, November 18, 2023
