December 6, 2020 admin wods WOD Weightlifting Sumo Deadlift (5×8) Metcon Metcon (Time) 3 Rounds 10 Sumo Deadlift 225/175 200m Run 10 Pull ups 40 DUs/120 singles Related Posts July 14, 2021 CrossFit WOD, July 18, 2021 July 29, 2021 CrossFit WOD, July 30, 2021 September 2, 2021 CrossFit WOD, September 3, 2021
