December 6, 2020 admin wods WOD Weightlifting Sumo Deadlift (5×8) Metcon Metcon (Time) 3 Rounds 10 Sumo Deadlift 225/175 200m Run 10 Pull ups 40 DUs/120 singles Related Posts September 17, 2022 CrossFit WOD, September 18, 2022 August 10, 2023 CrossFit WOD, August 11, 2023 November 7, 2021 CrossFit WOD, November 8, 2021
