December 6, 2020 admin wods WOD Weightlifting Sumo Deadlift (5×8) Metcon Metcon (Time) 3 Rounds 10 Sumo Deadlift 225/175 200m Run 10 Pull ups 40 DUs/120 singles Related Posts March 11, 2022 CrossFit WOD, March 12, 2022 February 25, 2020 CrossFit WOD, February 26, 2020 November 24, 2023 CrossFit WOD, November 25, 2023
