December 6, 2020 admin wods WOD Weightlifting Sumo Deadlift (5×8) Metcon Metcon (Time) 3 Rounds 10 Sumo Deadlift 225/175 200m Run 10 Pull ups 40 DUs/120 singles Related Posts July 25, 2023 CrossFit WOD, July 26, 2023 October 19, 2022 CrossFit WOD, October 20, 2022 January 11, 2023 CrossFit WOD, January 12, 2023
