December 6, 2020 admin wods WOD Weightlifting Sumo Deadlift (5×8) Metcon Metcon (Time) 3 Rounds 10 Sumo Deadlift 225/175 200m Run 10 Pull ups 40 DUs/120 singles Related Posts October 10, 2020 CrossFit WOD, October 11, 2020 July 10, 2022 CrossFit WOD, July 11, 2022 October 2, 2022 CrossFit WOD, October 2, 2022
