March 9, 2020 admin wods WOD Metcon (Time) Run 1 Mile 100 Burpees Ride 3 Miles 35 Minute cap Related Posts December 24, 2019 CrossFit WOD, December 26, 2019 May 6, 2020 CrossFit WOD, May 7, 2020 November 4, 2020 CrossFit WOD, November 5, 2020
