April 3, 2022 admin wods WOD Weightlifting Bench Press (5×5) Metcon (Time) 4 Rounds 10 Bench press 155/95 15 Cal Bile 10 T2B Related Posts September 8, 2022 CrossFit WOD, September 10, 2022 October 31, 2023 CrossFit WOD, November 1, 2023 September 12, 2021 CrossFit WOD, September 13, 2021
