April 3, 2022 admin wods WOD Weightlifting Bench Press (5×5) Metcon (Time) 4 Rounds 10 Bench press 155/95 15 Cal Bile 10 T2B Related Posts September 11, 2020 CrossFit WOD, September 12, 2020 June 13, 2022 CrossFit WOD, June 14, 2022 April 23, 2022 CrossFit WOD, April 27, 2022