April 3, 2022 admin wods WOD Weightlifting Bench Press (5×5) Metcon (Time) 4 Rounds 10 Bench press 155/95 15 Cal Bile 10 T2B Related Posts July 7, 2022 CrossFit WOD, July 8, 2022 December 15, 2021 CrossFit WOD, December 16, 2021 September 30, 2023 CrossFit WOD, October 1, 2023
