April 3, 2022 admin wods WOD Weightlifting Bench Press (5×5) Metcon (Time) 4 Rounds 10 Bench press 155/95 15 Cal Bile 10 T2B Related Posts September 16, 2022 CrossFit WOD, September 17, 2022 January 15, 2024 CrossFit WOD, January 16, 2024 January 5, 2024 CrossFit WOD, January 6, 2024
