April 3, 2022 admin wods WOD Weightlifting Bench Press (5×5) Metcon (Time) 4 Rounds 10 Bench press 155/95 15 Cal Bile 10 T2B Related Posts January 23, 2020 CrossFit WOD, January 24, 2020 February 7, 2021 CrossFit WOD, February 8, 2021 December 4, 2022 CrossFit WOD, December 6, 2022
