October 27, 2020 admin wods WOD Metcon (AMRAP – Rounds and Reps) 40 Minute AMRAP 5 Pull ups 10 Power Snatch 95/65 15 Ring push ups 20 Box jumps 24/20 Related Posts July 18, 2023 CrossFit WOD, July 19, 2023 June 3, 2021 CrossFit WOD, June 4, 2021 July 1, 2022 CrossFit WOD, July 2, 2022
