October 27, 2020 admin wods WOD Metcon (AMRAP – Rounds and Reps) 40 Minute AMRAP 5 Pull ups 10 Power Snatch 95/65 15 Ring push ups 20 Box jumps 24/20 Related Posts June 11, 2022 CrossFit WOD, June 12, 2022 May 24, 2020 CrossFit WOD, May 25, 2020 June 27, 2020 CrossFit WOD, June 28, 2020
