October 27, 2020 admin wods WOD Metcon (AMRAP – Rounds and Reps) 40 Minute AMRAP 5 Pull ups 10 Power Snatch 95/65 15 Ring push ups 20 Box jumps 24/20 Related Posts August 31, 2020 CrossFit WOD, September 1, 2020 June 5, 2022 CrossFit WOD, June 6, 2022 July 20, 2021 CrossFit WOD, July 21, 2021
