October 27, 2020 admin wods WOD Metcon (AMRAP – Rounds and Reps) 40 Minute AMRAP 5 Pull ups 10 Power Snatch 95/65 15 Ring push ups 20 Box jumps 24/20 Related Posts February 25, 2022 CrossFit WOD, February 26, 2022 December 17, 2023 CrossFit WOD, December 18, 2023 December 11, 2020 CrossFit WOD, December 12, 2020
