October 27, 2020 admin wods WOD Metcon (AMRAP – Rounds and Reps) 40 Minute AMRAP 5 Pull ups 10 Power Snatch 95/65 15 Ring push ups 20 Box jumps 24/20 Related Posts January 6, 2022 CrossFit WOD, January 7, 2022 April 26, 2023 CrossFit WOD, April 27, 2023 June 6, 2020 CrossFit WOD, June 7, 2020
