October 27, 2020 admin wods WOD Metcon (AMRAP – Rounds and Reps) 40 Minute AMRAP 5 Pull ups 10 Power Snatch 95/65 15 Ring push ups 20 Box jumps 24/20 Related Posts August 16, 2023 CrossFit WOD, August 17, 2023 March 26, 2020 CrossFit WOD, March 27, 2020 April 9, 2022 CrossFit WOD, April 10, 2022
