October 27, 2020 admin wods WOD Metcon (AMRAP – Rounds and Reps) 40 Minute AMRAP 5 Pull ups 10 Power Snatch 95/65 15 Ring push ups 20 Box jumps 24/20 Related Posts July 9, 2020 CrossFit WOD, July 10, 2020 February 7, 2021 CrossFit WOD, February 8, 2021 December 10, 2022 CrossFit WOD, December 11, 2022
