October 27, 2020 admin wods WOD Metcon (AMRAP – Rounds and Reps) 40 Minute AMRAP 5 Pull ups 10 Power Snatch 95/65 15 Ring push ups 20 Box jumps 24/20 Related Posts December 4, 2021 CrossFit WOD, December 5, 2021 August 19, 2020 CrossFit WOD, August 20, 2020 December 25, 2022 CrossFit WOD, December 26, 2022
