October 27, 2020 admin wods WOD Metcon (AMRAP – Rounds and Reps) 40 Minute AMRAP 5 Pull ups 10 Power Snatch 95/65 15 Ring push ups 20 Box jumps 24/20 Related Posts July 4, 2021 CrossFit WOD, July 5, 2021 January 28, 2022 CrossFit WOD, January 29, 2022 January 7, 2021 CrossFit WOD, January 8, 2021
