June 21, 2020 admin wods WOD Weightlifting Clean cluster (6×1) 1 power clean 1 hang clean 1 squat clean Metcon (AMRAP – Rounds and Reps) 12 Minute AMRAP 5 Squat Cleans 135/95 10 Cal Bike Related Posts May 8, 2022 CrossFit WOD, May 9, 2022 January 14, 2020 CrossFit WOD, January 15, 2020 January 30, 2024 CrossFit WOD, January 31, 2024
