CrossFit WOD, June 22, 2020

June 21, 2020
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wods

WOD

Weightlifting

Clean cluster (6×1)

1 power clean
1 hang clean
1 squat clean

Metcon (AMRAP – Rounds and Reps)

12 Minute AMRAP
5 Squat Cleans 135/95
10 Cal Bike