June 21, 2020 admin wods WOD Weightlifting Clean cluster (6×1) 1 power clean 1 hang clean 1 squat clean Metcon (AMRAP – Rounds and Reps) 12 Minute AMRAP 5 Squat Cleans 135/95 10 Cal Bike Related Posts February 5, 2024 CrossFit WOD, February 6, 2024 January 21, 2020 CrossFit WOD, January 22, 2020 April 6, 2021 CrossFit WOD, April 7, 2021
