June 21, 2020 admin wods WOD Weightlifting Clean cluster (6×1) 1 power clean 1 hang clean 1 squat clean Metcon (AMRAP – Rounds and Reps) 12 Minute AMRAP 5 Squat Cleans 135/95 10 Cal Bike Related Posts February 22, 2020 CrossFit WOD, February 23, 2020 March 2, 2024 CrossFit WOD, March 3, 2024 April 17, 2022 CrossFit WOD, April 18, 2022
