June 21, 2020 admin wods WOD Weightlifting Clean cluster (6×1) 1 power clean 1 hang clean 1 squat clean Metcon (AMRAP – Rounds and Reps) 12 Minute AMRAP 5 Squat Cleans 135/95 10 Cal Bike Related Posts March 15, 2021 CrossFit WOD, March 16, 2021 January 16, 2022 CrossFit WOD, January 17, 2022 February 1, 2022 CrossFit WOD, February 3, 2022
