June 21, 2020 admin wods WOD Weightlifting Clean cluster (6×1) 1 power clean 1 hang clean 1 squat clean Metcon (AMRAP – Rounds and Reps) 12 Minute AMRAP 5 Squat Cleans 135/95 10 Cal Bike Related Posts October 5, 2021 CrossFit WOD, October 6, 2021 April 1, 2020 CrossFit WOD, April 2, 2020 July 26, 2022 CrossFit WOD, July 27, 2022
