June 21, 2020 admin wods WOD Weightlifting Clean cluster (6×1) 1 power clean 1 hang clean 1 squat clean Metcon (AMRAP – Rounds and Reps) 12 Minute AMRAP 5 Squat Cleans 135/95 10 Cal Bike Related Posts January 3, 2020 CrossFit WOD, January 4, 2020 April 28, 2023 CrossFit WOD, April 29, 2023 March 21, 2024 CrossFit WOD, March 22, 2024
