June 21, 2020 admin wods WOD Weightlifting Clean cluster (6×1) 1 power clean 1 hang clean 1 squat clean Metcon (AMRAP – Rounds and Reps) 12 Minute AMRAP 5 Squat Cleans 135/95 10 Cal Bike Related Posts February 11, 2021 CrossFit WOD, February 12, 2021 November 23, 2023 CrossFit WOD, November 24, 2023 August 12, 2022 CrossFit WOD, August 13, 2022