June 21, 2020 admin wods WOD Weightlifting Clean cluster (6×1) 1 power clean 1 hang clean 1 squat clean Metcon (AMRAP – Rounds and Reps) 12 Minute AMRAP 5 Squat Cleans 135/95 10 Cal Bike Related Posts May 31, 2020 CrossFit WOD, June 1, 2020 September 15, 2023 CrossFit WOD, September 16, 2023 August 28, 2020 CrossFit WOD, August 29, 2020