June 21, 2020 admin wods WOD Weightlifting Clean cluster (6×1) 1 power clean 1 hang clean 1 squat clean Metcon (AMRAP – Rounds and Reps) 12 Minute AMRAP 5 Squat Cleans 135/95 10 Cal Bike Related Posts December 18, 2021 CrossFit WOD, December 19, 2021 January 17, 2021 CrossFit WOD, January 18, 2021 October 27, 2020 CrossFit WOD, October 28, 2020
