June 8, 2021 admin wods WOD Bust That Ass (Weight) 40 Minute EMOM Min 1: 4 HSPU Min 2: 6 DB Squat cleans 45/30 Min 3: 12 Cal bike Min 4: Rest Related Posts July 31, 2023 CrossFit WOD, August 1, 2023 May 26, 2023 CrossFit WOD, May 28, 2023 June 25, 2022 CrossFit WOD, June 26, 2022
