June 8, 2021 admin wods WOD Bust That Ass (Weight) 40 Minute EMOM Min 1: 4 HSPU Min 2: 6 DB Squat cleans 45/30 Min 3: 12 Cal bike Min 4: Rest Related Posts January 3, 2022 CrossFit WOD, January 4, 2022 June 14, 2020 CrossFit WOD, June 15, 2020 April 28, 2023 CrossFit WOD, April 29, 2023
