June 8, 2021 admin wods WOD Bust That Ass (Weight) 40 Minute EMOM Min 1: 4 HSPU Min 2: 6 DB Squat cleans 45/30 Min 3: 12 Cal bike Min 4: Rest Related Posts August 15, 2022 CrossFit WOD, August 16, 2022 October 3, 2021 CrossFit WOD, October 4, 2021 February 29, 2020 CrossFit WOD, March 1, 2020
