June 8, 2021 admin wods WOD Bust That Ass (Weight) 40 Minute EMOM Min 1: 4 HSPU Min 2: 6 DB Squat cleans 45/30 Min 3: 12 Cal bike Min 4: Rest Related Posts November 8, 2022 CrossFit WOD, November 9, 2022 May 17, 2022 CrossFit WOD, May 18, 2022 October 17, 2022 CrossFit WOD, October 18, 2022
