June 8, 2021 admin wods WOD Bust That Ass (Weight) 40 Minute EMOM Min 1: 4 HSPU Min 2: 6 DB Squat cleans 45/30 Min 3: 12 Cal bike Min 4: Rest Related Posts May 21, 2022 CrossFit WOD, May 22, 2022 April 3, 2023 CrossFit WOD, April 4, 2023 August 23, 2020 CrossFit WOD, August 24, 2020
