June 8, 2021 admin wods WOD Bust That Ass (Weight) 40 Minute EMOM Min 1: 4 HSPU Min 2: 6 DB Squat cleans 45/30 Min 3: 12 Cal bike Min 4: Rest Related Posts August 17, 2022 CrossFit WOD, August 18, 2022 February 4, 2022 CrossFit WOD, February 5, 2022 March 28, 2023 CrossFit WOD, March 29, 2023
