June 8, 2021 admin wods WOD Bust That Ass (Weight) 40 Minute EMOM Min 1: 4 HSPU Min 2: 6 DB Squat cleans 45/30 Min 3: 12 Cal bike Min 4: Rest Related Posts July 15, 2020 CrossFit WOD, July 16, 2020 March 23, 2023 CrossFit WOD, March 24, 2023 February 6, 2024 CrossFit WOD, February 7, 2024
