June 8, 2021 admin wods WOD Bust That Ass (Weight) 40 Minute EMOM Min 1: 4 HSPU Min 2: 6 DB Squat cleans 45/30 Min 3: 12 Cal bike Min 4: Rest Related Posts January 2, 2020 CrossFit WOD, January 3, 2020 May 10, 2022 CrossFit WOD, May 11, 2022 January 7, 2023 CrossFit WOD, January 8, 2023
