July 18, 2020 admin wods WOD Metcon (AMRAP – Rounds and Reps) 24 minute Amrap 200m run 15 K2E 10 wall balls 20/14 15 KB SDHP Related Posts March 20, 2020 CrossFit WOD, March 21, 2020 September 1, 2020 CrossFit WOD, September 2, 2020 March 13, 2020 CrossFit WOD, March 14, 2020