WOD
Movie Making (AMRAP – Rounds and Reps)
Partner Up
40 Minute AMRAP
400m Run
5 Tire Flips AHAP
10 Box Jumps 24/20
200FT Farmers Carry AHAP
14 DB Snatch 7 Each Arm 70/50
40 Minute AMRAP
400m Run
5 Tire Flips AHAP
10 Box Jumps 24/20
200FT Farmers Carry AHAP
14 DB Snatch 7 Each Arm 70/50
Everything else is you go I go!