January 14, 2021 admin wods WOD Weightlifting Bulgararian split squats (Weight) With KBS 4 sets 10 reps each leg Metcon (Time) 3 Rounds 20 Lunges 10 Man Makers 35/25 20 Cal bike Related Posts August 11, 2023 CrossFit WOD, August 12, 2023 October 4, 2023 CrossFit WOD, October 5, 2023 September 24, 2022 CrossFit WOD, September 25, 2022