January 14, 2021 admin wods WOD Weightlifting Bulgararian split squats (Weight) With KBS 4 sets 10 reps each leg Metcon (Time) 3 Rounds 20 Lunges 10 Man Makers 35/25 20 Cal bike Related Posts July 6, 2023 CrossFit WOD, July 7, 2023 April 21, 2021 CrossFit WOD, April 22, 2021 November 26, 2023 CrossFit WOD, November 27, 2023