January 14, 2021 admin wods WOD Weightlifting Bulgararian split squats (Weight) With KBS 4 sets 10 reps each leg Metcon (Time) 3 Rounds 20 Lunges 10 Man Makers 35/25 20 Cal bike Related Posts January 4, 2020 CrossFit WOD, January 5, 2020 December 13, 2023 CrossFit WOD, December 14, 2023 November 21, 2020 CrossFit WOD, November 22, 2020