January 14, 2021 admin wods WOD Weightlifting Bulgararian split squats (Weight) With KBS 4 sets 10 reps each leg Metcon (Time) 3 Rounds 20 Lunges 10 Man Makers 35/25 20 Cal bike Related Posts July 14, 2020 CrossFit WOD, July 15, 2020 July 2, 2020 CrossFit WOD, July 3, 2020 March 1, 2021 CrossFit WOD, March 2, 2021