January 14, 2021 admin wods WOD Weightlifting Bulgararian split squats (Weight) With KBS 4 sets 10 reps each leg Metcon (Time) 3 Rounds 20 Lunges 10 Man Makers 35/25 20 Cal bike Related Posts June 9, 2022 CrossFit WOD, June 10, 2022 April 18, 2020 CrossFit WOD, April 18, 2020 March 22, 2022 CrossFit WOD, March 23, 2022