January 14, 2021 admin wods WOD Weightlifting Bulgararian split squats (Weight) With KBS 4 sets 10 reps each leg Metcon (Time) 3 Rounds 20 Lunges 10 Man Makers 35/25 20 Cal bike Related Posts October 20, 2022 CrossFit WOD, October 21, 2022 June 8, 2021 CrossFit WOD, June 9, 2021 March 24, 2021 CrossFit WOD, March 25, 2021