January 14, 2021 admin wods WOD Weightlifting Bulgararian split squats (Weight) With KBS 4 sets 10 reps each leg Metcon (Time) 3 Rounds 20 Lunges 10 Man Makers 35/25 20 Cal bike Related Posts June 26, 2020 CrossFit WOD, June 27, 2020 September 7, 2021 CrossFit WOD, September 8, 2021 May 21, 2023 CrossFit WOD, May 22, 2023