January 14, 2021 admin wods WOD Weightlifting Bulgararian split squats (Weight) With KBS 4 sets 10 reps each leg Metcon (Time) 3 Rounds 20 Lunges 10 Man Makers 35/25 20 Cal bike Related Posts April 11, 2020 CrossFit WOD, April 12, 2020 October 29, 2021 CrossFit WOD, October 30, 2021 May 11, 2023 CrossFit WOD, May 12, 2023
