January 14, 2021 admin wods WOD Weightlifting Bulgararian split squats (Weight) With KBS 4 sets 10 reps each leg Metcon (Time) 3 Rounds 20 Lunges 10 Man Makers 35/25 20 Cal bike Related Posts December 8, 2020 CrossFit WOD, December 9, 2020 July 7, 2021 CrossFit WOD, July 8, 2021 September 26, 2022 CrossFit WOD, September 27, 2022