January 14, 2021 admin wods WOD Weightlifting Bulgararian split squats (Weight) With KBS 4 sets 10 reps each leg Metcon (Time) 3 Rounds 20 Lunges 10 Man Makers 35/25 20 Cal bike Related Posts August 10, 2023 CrossFit WOD, August 11, 2023 February 9, 2021 CrossFit WOD, February 10, 2021 December 13, 2023 CrossFit WOD, December 14, 2023