January 14, 2021 admin wods WOD Weightlifting Bulgararian split squats (Weight) With KBS 4 sets 10 reps each leg Metcon (Time) 3 Rounds 20 Lunges 10 Man Makers 35/25 20 Cal bike Related Posts July 30, 2022 CrossFit WOD, July 31, 2022 December 28, 2019 CrossFit WOD, December 29, 2019 October 18, 2022 CrossFit WOD, October 19, 2022