January 14, 2021 admin wods WOD Weightlifting Bulgararian split squats (Weight) With KBS 4 sets 10 reps each leg Metcon (Time) 3 Rounds 20 Lunges 10 Man Makers 35/25 20 Cal bike Related Posts November 8, 2022 CrossFit WOD, November 9, 2022 August 14, 2023 CrossFit WOD, August 15, 2023 December 3, 2020 CrossFit WOD, December 4, 2020