June 7, 2022 admin wods WOD Metcon Clean cluster (10×1) 1 power clean 1 hang clean 1 squat clean Metcon (Time) 4 Rounds 15 cal Row 12 Pull ups 9 Power Cleans 95/65 Related Posts March 29, 2023 CrossFit WOD, March 30, 2023 April 18, 2023 CrossFit WOD, April 19, 2023 August 1, 2022 CrossFit WOD, August 2, 2022