June 7, 2022 admin wods WOD Metcon Clean cluster (10×1) 1 power clean 1 hang clean 1 squat clean Metcon (Time) 4 Rounds 15 cal Row 12 Pull ups 9 Power Cleans 95/65 Related Posts July 12, 2022 CrossFit WOD, July 13, 2022 July 4, 2021 CrossFit WOD, July 5, 2021 April 29, 2020 CrossFit WOD, April 30, 2020
