June 7, 2022 admin wods WOD Metcon Clean cluster (10×1) 1 power clean 1 hang clean 1 squat clean Metcon (Time) 4 Rounds 15 cal Row 12 Pull ups 9 Power Cleans 95/65 Related Posts January 25, 2023 CrossFit WOD, January 26, 2023 September 30, 2020 CrossFit WOD, October 1, 2020 April 8, 2020 CrossFit WOD, April 9, 2020