June 7, 2022 admin wods WOD Metcon Clean cluster (10×1) 1 power clean 1 hang clean 1 squat clean Metcon (Time) 4 Rounds 15 cal Row 12 Pull ups 9 Power Cleans 95/65 Related Posts November 1, 2022 CrossFit WOD, November 3, 2022 July 6, 2020 CrossFit WOD, July 7, 2020 June 19, 2022 CrossFit WOD, June 20, 2022
