June 7, 2022 admin wods WOD Metcon Clean cluster (10×1) 1 power clean 1 hang clean 1 squat clean Metcon (Time) 4 Rounds 15 cal Row 12 Pull ups 9 Power Cleans 95/65 Related Posts July 4, 2023 CrossFit WOD, July 5, 2023 July 18, 2023 CrossFit WOD, July 19, 2023 February 3, 2020 CrossFit WOD, February 4, 2020
