June 7, 2022 admin wods WOD Metcon Clean cluster (10×1) 1 power clean 1 hang clean 1 squat clean Metcon (Time) 4 Rounds 15 cal Row 12 Pull ups 9 Power Cleans 95/65 Related Posts October 15, 2020 CrossFit WOD, October 16, 2020 December 29, 2023 CrossFit WOD, December 30, 2023 June 24, 2021 CrossFit WOD, June 25, 2021
