June 7, 2022 admin wods WOD Metcon Clean cluster (10×1) 1 power clean 1 hang clean 1 squat clean Metcon (Time) 4 Rounds 15 cal Row 12 Pull ups 9 Power Cleans 95/65 Related Posts March 6, 2021 CrossFit WOD, March 7, 2021 September 16, 2022 CrossFit WOD, September 17, 2022 October 21, 2021 CrossFit WOD, October 22, 2021
