June 7, 2022 admin wods WOD Metcon Clean cluster (10×1) 1 power clean 1 hang clean 1 squat clean Metcon (Time) 4 Rounds 15 cal Row 12 Pull ups 9 Power Cleans 95/65 Related Posts August 9, 2022 CrossFit WOD, August 10, 2022 November 21, 2021 CrossFit WOD, November 22, 2021 April 20, 2022 CrossFit WOD, April 22, 2022
