June 7, 2022 admin wods WOD Metcon Clean cluster (10×1) 1 power clean 1 hang clean 1 squat clean Metcon (Time) 4 Rounds 15 cal Row 12 Pull ups 9 Power Cleans 95/65 Related Posts January 5, 2024 CrossFit WOD, January 6, 2024 April 28, 2020 CrossFit WOD, April 29, 2020 May 6, 2022 CrossFit WOD, May 7, 2022
