June 7, 2020 admin wods WOD Metcon (Time) 5 Rounds 400m run 25 ball slams 20 KBs 15 Goblet Squats Related Posts January 18, 2022 CrossFit WOD, January 19, 2022 May 5, 2022 CrossFit WOD, May 6, 2022 November 22, 2021 CrossFit WOD, November 23, 2021