June 7, 2020 admin wods WOD Metcon (Time) 5 Rounds 400m run 25 ball slams 20 KBs 15 Goblet Squats Related Posts June 30, 2020 CrossFit WOD, July 1, 2020 September 6, 2020 CrossFit WOD, September 7, 2020 December 25, 2019 CrossFit WOD, December 28, 2019