June 6, 2023 admin wods CrossFit – Wed, Jun 7 Metcon (Time) 25 Back squat 135/95 25 Bench press 135/95 1000m Row or 800m Run 25 Back squat 25 Bench press 1000m Row or 800m Run 25 Back squat 25 Bench press 1000m Row or 800m Run Related Posts December 29, 2019 CrossFit WOD, December 30, 2019 June 15, 2023 CrossFit WOD, June 16, 2023 September 23, 2022 CrossFit WOD, September 24, 2022