June 6, 2023 admin wods CrossFit – Wed, Jun 7 Metcon (Time) 25 Back squat 135/95 25 Bench press 135/95 1000m Row or 800m Run 25 Back squat 25 Bench press 1000m Row or 800m Run 25 Back squat 25 Bench press 1000m Row or 800m Run Related Posts March 12, 2020 CrossFit WOD, March 13, 2020 January 10, 2024 CrossFit WOD, January 11, 2024 March 14, 2022 CrossFit WOD, March 15, 2022