September 18, 2020 admin wods WOD Metcon Metcon (AMRAP – Rounds and Reps) 40 Minute AMRAP 12 Renegade Rows 35/25 800m run 24 CFSU 8 Strict pull ups Related Posts December 17, 2023 CrossFit WOD, December 18, 2023 April 6, 2022 CrossFit WOD, April 7, 2022 August 25, 2020 CrossFit WOD, August 26, 2020
