September 18, 2020 admin wods WOD Metcon Metcon (AMRAP – Rounds and Reps) 40 Minute AMRAP 12 Renegade Rows 35/25 800m run 24 CFSU 8 Strict pull ups Related Posts October 26, 2021 CrossFit WOD, October 28, 2021 March 18, 2022 CrossFit WOD, March 20, 2022 February 5, 2022 CrossFit WOD, February 6, 2022
