September 18, 2020 admin wods WOD Metcon Metcon (AMRAP – Rounds and Reps) 40 Minute AMRAP 12 Renegade Rows 35/25 800m run 24 CFSU 8 Strict pull ups Related Posts December 27, 2021 CrossFit WOD, December 28, 2021 January 8, 2020 CrossFit WOD, January 9, 2020 May 17, 2022 CrossFit WOD, May 18, 2022
