September 18, 2020 admin wods WOD Metcon Metcon (AMRAP – Rounds and Reps) 40 Minute AMRAP 12 Renegade Rows 35/25 800m run 24 CFSU 8 Strict pull ups Related Posts October 24, 2020 CrossFit WOD, October 25, 2020 August 25, 2023 CrossFit WOD, August 26, 2023 August 28, 2023 CrossFit WOD, August 29, 2023
