September 18, 2020 admin wods WOD Metcon Metcon (AMRAP – Rounds and Reps) 40 Minute AMRAP 12 Renegade Rows 35/25 800m run 24 CFSU 8 Strict pull ups Related Posts July 14, 2021 CrossFit WOD, July 15, 2021 June 6, 2021 CrossFit WOD, June 7, 2021 May 7, 2020 CrossFit WOD, May 8, 2020
