September 18, 2020 admin wods WOD Metcon Metcon (AMRAP – Rounds and Reps) 40 Minute AMRAP 12 Renegade Rows 35/25 800m run 24 CFSU 8 Strict pull ups Related Posts May 20, 2021 CrossFit WOD, May 21, 2021 October 4, 2021 CrossFit WOD, October 5, 2021 October 21, 2021 CrossFit WOD, October 24, 2021
