September 18, 2020 admin wods WOD Metcon Metcon (AMRAP – Rounds and Reps) 40 Minute AMRAP 12 Renegade Rows 35/25 800m run 24 CFSU 8 Strict pull ups Related Posts February 9, 2022 CrossFit WOD, February 10, 2022 January 27, 2020 CrossFit WOD, January 28, 2020 February 29, 2020 CrossFit WOD, March 1, 2020
