June 6, 2020 admin wods WOD Metcon Hotel Hell (Time) 100 DB squat Clean Thrusters 35/25 At the top of each minute 5 Burpees If you only have one DB or KB do 50 per arm. Related Posts December 9, 2023 CrossFit WOD, December 10, 2023 March 17, 2022 CrossFit WOD, March 18, 2022 December 20, 2021 CrossFit WOD, December 21, 2021
