June 6, 2020 admin wods WOD Metcon Hotel Hell (Time) 100 DB squat Clean Thrusters 35/25 At the top of each minute 5 Burpees If you only have one DB or KB do 50 per arm. Related Posts August 3, 2020 CrossFit WOD, August 4, 2020 March 24, 2024 CrossFit WOD, March 25, 2024 August 17, 2022 CrossFit WOD, August 19, 2022