June 6, 2020 admin wods WOD Metcon Hotel Hell (Time) 100 DB squat Clean Thrusters 35/25 At the top of each minute 5 Burpees If you only have one DB or KB do 50 per arm. Related Posts July 8, 2020 CrossFit WOD, July 9, 2020 January 8, 2022 CrossFit WOD, January 9, 2022 October 9, 2022 CrossFit WOD, October 10, 2022
