June 6, 2020 admin wods WOD Metcon Hotel Hell (Time) 100 DB squat Clean Thrusters 35/25 At the top of each minute 5 Burpees If you only have one DB or KB do 50 per arm. Related Posts October 23, 2023 CrossFit WOD, October 24, 2023 June 23, 2022 CrossFit WOD, June 24, 2022 February 10, 2021 CrossFit WOD, February 11, 2021
