June 6, 2020 admin wods WOD Metcon Hotel Hell (Time) 100 DB squat Clean Thrusters 35/25 At the top of each minute 5 Burpees If you only have one DB or KB do 50 per arm. Related Posts September 1, 2021 CrossFit WOD, September 1, 2021 April 13, 2020 CrossFit WOD, April 14, 2020 July 28, 2020 CrossFit WOD, July 29, 2020
