January 8, 2022 admin wods WOD Metcon Metcon (6 Rounds for reps) Every 5 Minutes for 30 Minutes 20 Cal Bike 10 Power Snatch 95/65 20 HRPU Related Posts July 14, 2022 CrossFit WOD, July 15, 2022 June 1, 2020 CrossFit WOD, June 2, 2020 July 2, 2023 CrossFit WOD, July 3, 2023
