June 3, 2020 admin wods WOD Metcon (Time) 4 Rounds 30 KBs 200m run 30 CFSU 200m run 30 Push ups Related Posts February 3, 2020 CrossFit WOD, February 4, 2020 October 11, 2023 CrossFit WOD, October 12, 2023 January 30, 2024 CrossFit WOD, January 31, 2024