February 26, 2023 admin wods CrossFit – Mon, Feb 27 Metcon (Time) <p>10 Rounds</p><p>10 Bench Press 155/95</p><p>10 Pendlay Rows 155/95</p><p>20 Cal Row</p> Related Posts December 7, 2020 CrossFit WOD, December 8, 2020 April 28, 2021 CrossFit WOD, April 29, 2021 September 18, 2023 CrossFit WOD, September 19, 2023