February 26, 2023 admin wods CrossFit – Mon, Feb 27 Metcon (Time) <p>10 Rounds</p><p>10 Bench Press 155/95</p><p>10 Pendlay Rows 155/95</p><p>20 Cal Row</p> Related Posts January 11, 2022 CrossFit WOD, January 12, 2022 March 7, 2024 CrossFit WOD, March 8, 2024 December 3, 2020 CrossFit WOD, December 4, 2020