February 26, 2023 admin wods CrossFit – Mon, Feb 27 Metcon (Time) <p>10 Rounds</p><p>10 Bench Press 155/95</p><p>10 Pendlay Rows 155/95</p><p>20 Cal Row</p> Related Posts June 15, 2022 CrossFit WOD, June 16, 2022 November 9, 2020 CrossFit WOD, November 10, 2020 November 1, 2020 CrossFit WOD, November 2, 2020