June 3, 2020 admin wods WOD Metcon (Time) 4 Rounds 30 KBs 200m run 30 CFSU 200m run 30 Push ups Related Posts June 18, 2020 CrossFit WOD, June 19, 2020 November 11, 2021 CrossFit WOD, November 13, 2021 November 23, 2021 CrossFit WOD, November 24, 2021