July 28, 2020 admin wods WOD Metcon (Time) 20 Rounds 1 Wall Walk 2 Deadlift 315/225 3 Burpee Box Jumps 30/24 10 Cal Bike Related Posts March 19, 2020 CrossFit WOD, March 20, 2020 June 11, 2020 CrossFit WOD, June 12, 2020 February 11, 2024 CrossFit WOD, February 12, 2024