July 28, 2020 admin wods WOD Metcon (Time) 20 Rounds 1 Wall Walk 2 Deadlift 315/225 3 Burpee Box Jumps 30/24 10 Cal Bike Related Posts September 25, 2021 CrossFit WOD, September 26, 2021 October 31, 2020 CrossFit WOD, November 1, 2020 November 7, 2022 CrossFit WOD, November 8, 2022