July 28, 2020 admin wods WOD Metcon (Time) 20 Rounds 1 Wall Walk 2 Deadlift 315/225 3 Burpee Box Jumps 30/24 10 Cal Bike Related Posts May 4, 2022 CrossFit WOD, May 5, 2022 July 6, 2022 CrossFit WOD, July 7, 2022 December 15, 2019 CrossFit WOD, December 21, 2019