July 28, 2020 admin wods WOD Metcon (Time) 20 Rounds 1 Wall Walk 2 Deadlift 315/225 3 Burpee Box Jumps 30/24 10 Cal Bike Related Posts March 3, 2021 CrossFit WOD, March 4, 2021 February 13, 2020 CrossFit WOD, February 14, 2020 September 17, 2020 CrossFit WOD, September 18, 2020