July 28, 2020 admin wods WOD Metcon (Time) 20 Rounds 1 Wall Walk 2 Deadlift 315/225 3 Burpee Box Jumps 30/24 10 Cal Bike Related Posts December 1, 2023 CrossFit WOD, December 2, 2023 March 17, 2023 CrossFit WOD, March 18, 2023 February 22, 2020 CrossFit WOD, February 23, 2020