July 28, 2020 admin wods WOD Metcon (Time) 20 Rounds 1 Wall Walk 2 Deadlift 315/225 3 Burpee Box Jumps 30/24 10 Cal Bike Related Posts February 23, 2024 CrossFit WOD, February 24, 2024 March 30, 2022 CrossFit WOD, March 31, 2022 January 7, 2021 CrossFit WOD, January 8, 2021