July 28, 2020 admin wods WOD Metcon (Time) 20 Rounds 1 Wall Walk 2 Deadlift 315/225 3 Burpee Box Jumps 30/24 10 Cal Bike Related Posts December 24, 2019 CrossFit WOD, December 26, 2019 February 9, 2021 CrossFit WOD, February 10, 2021 January 24, 2022 CrossFit WOD, January 25, 2022