July 28, 2020 admin wods WOD Metcon (Time) 20 Rounds 1 Wall Walk 2 Deadlift 315/225 3 Burpee Box Jumps 30/24 10 Cal Bike Related Posts November 5, 2023 CrossFit WOD, November 6, 2023 January 16, 2023 CrossFit WOD, January 17, 2023 March 24, 2023 CrossFit WOD, March 25, 2023