July 28, 2020 admin wods WOD Metcon (Time) 20 Rounds 1 Wall Walk 2 Deadlift 315/225 3 Burpee Box Jumps 30/24 10 Cal Bike Related Posts October 13, 2023 CrossFit WOD, October 14, 2023 June 12, 2020 CrossFit WOD, June 13, 2020 September 26, 2022 CrossFit WOD, September 27, 2022