June 2, 2022 admin wods WOD Metcon (Time) Buy in 800m Run 4 Rounds 21 Wall Balls 20/14 15 Cal Row 9 Renegade rows 50/35 Cash out 800m Run Related Posts January 3, 2023 CrossFit WOD, January 4, 2023 January 14, 2020 CrossFit WOD, January 15, 2020 March 9, 2021 CrossFit WOD, March 10, 2021