May 4, 2022 admin wods WOD Can I get an EMOM (Weight) 10 Round EMOM Min 1: 7 Thrusters 115/85 Min 2: 7 Renegade Rows 35/25 Min 3: 7 C2B Pull ups Min 4: Rest Related Posts April 21, 2020 CrossFit WOD, April 22, 2020 February 9, 2020 CrossFit WOD, February 10, 2020 January 6, 2023 CrossFit WOD, January 7, 2023
