November 11, 2021 admin wods WOD Metcon (Time) Accumulate a six minute overhead hold with KBs. Each time you break complete a 500m row Related Posts January 8, 2021 CrossFit WOD, January 9, 2021 October 8, 2023 CrossFit WOD, October 9, 2023 December 27, 2023 CrossFit WOD, December 28, 2023
