November 11, 2021 admin wods WOD Metcon (Time) Accumulate a six minute overhead hold with KBs. Each time you break complete a 500m row Related Posts November 27, 2022 CrossFit WOD, November 28, 2022 July 26, 2022 CrossFit WOD, July 27, 2022 June 22, 2023 CrossFit WOD, June 23, 2023
