November 11, 2021 admin wods WOD Metcon (Time) Accumulate a six minute overhead hold with KBs. Each time you break complete a 500m row Related Posts January 17, 2022 CrossFit WOD, January 18, 2022 January 4, 2022 CrossFit WOD, January 5, 2022 June 23, 2023 CrossFit WOD, June 24, 2023
