November 11, 2021 admin wods WOD Metcon (Time) Accumulate a six minute overhead hold with KBs. Each time you break complete a 500m row Related Posts January 28, 2024 CrossFit WOD, January 29, 2024 June 2, 2021 CrossFit WOD, June 3, 2021 February 15, 2022 CrossFit WOD, February 16, 2022
