November 11, 2021 admin wods WOD Metcon (Time) Accumulate a six minute overhead hold with KBs. Each time you break complete a 500m row Related Posts June 19, 2020 CrossFit WOD, June 20, 2020 June 26, 2023 CrossFit WOD, June 27, 2023 July 10, 2023 CrossFit WOD, July 11, 2023
