November 11, 2021 admin wods WOD Metcon (Time) Accumulate a six minute overhead hold with KBs. Each time you break complete a 500m row Related Posts December 25, 2023 CrossFit WOD, December 26, 2023 October 25, 2020 CrossFit WOD, October 26, 2020 August 10, 2022 CrossFit WOD, August 11, 2022
