November 11, 2021 admin wods WOD Metcon (Time) Accumulate a six minute overhead hold with KBs. Each time you break complete a 500m row Related Posts August 31, 2023 CrossFit WOD, September 1, 2023 March 2, 2020 CrossFit WOD, March 3, 2020 December 20, 2021 CrossFit WOD, December 21, 2021
