June 28, 2020 admin wods WOD Weightlifting Power Snatch (5×3) Metcon (AMRAP – Rounds and Reps) 17 Minute AMRAP 5 Hang Snatch 10 CFSU 15 cal row Related Posts August 5, 2022 CrossFit WOD, August 6, 2022 February 7, 2020 CrossFit WOD, February 8, 2020 September 7, 2020 CrossFit WOD, September 8, 2020