June 28, 2020 admin wods WOD Weightlifting Power Snatch (5×3) Metcon (AMRAP – Rounds and Reps) 17 Minute AMRAP 5 Hang Snatch 10 CFSU 15 cal row Related Posts December 1, 2020 CrossFit WOD, December 2, 2020 December 22, 2021 CrossFit WOD, December 24, 2021 June 27, 2023 CrossFit WOD, June 28, 2023