June 27, 2021 admin wods WOD Core work Weighted Sit-ups (6×15 ) Metcon Nancy (Time) 5 Rounds for time of: 400m Run 15 Overhead Squats, 95# / 65# Related Posts April 10, 2022 CrossFit WOD, April 11, 2022 June 18, 2020 CrossFit WOD, June 19, 2020 March 27, 2024 CrossFit WOD, March 26, 2024
