June 25, 2022 admin wods WOD Metcon Sunday special (AMRAP – Rounds and Reps) 20 minute AMRAP 10 Cal Bike 11 T2B 12 DB Snatch 70/50 6 each arm Related Posts December 21, 2021 CrossFit WOD, December 22, 2021 February 4, 2021 CrossFit WOD, February 5, 2021 December 23, 2019 CrossFit WOD, December 24, 2019