June 25, 2022 admin wods WOD Metcon Sunday special (AMRAP – Rounds and Reps) 20 minute AMRAP 10 Cal Bike 11 T2B 12 DB Snatch 70/50 6 each arm Related Posts December 14, 2021 CrossFit WOD, December 15, 2021 December 26, 2022 CrossFit WOD, December 27, 2022 January 15, 2020 CrossFit WOD, January 16, 2020