June 25, 2022 admin wods WOD Metcon Sunday special (AMRAP – Rounds and Reps) 20 minute AMRAP 10 Cal Bike 11 T2B 12 DB Snatch 70/50 6 each arm Related Posts May 18, 2022 CrossFit WOD, May 19, 2022 October 24, 2021 CrossFit WOD, October 25, 2021 July 24, 2023 CrossFit WOD, July 25, 2023