June 25, 2022 admin wods WOD Metcon Sunday special (AMRAP – Rounds and Reps) 20 minute AMRAP 10 Cal Bike 11 T2B 12 DB Snatch 70/50 6 each arm Related Posts April 30, 2021 CrossFit WOD, May 1, 2021 November 2, 2020 CrossFit WOD, November 3, 2020 August 19, 2020 CrossFit WOD, August 20, 2020