June 25, 2022 admin wods WOD Metcon Sunday special (AMRAP – Rounds and Reps) 20 minute AMRAP 10 Cal Bike 11 T2B 12 DB Snatch 70/50 6 each arm Related Posts August 25, 2021 CrossFit WOD, August 26, 2021 August 16, 2021 CrossFit WOD, August 17, 2021 March 14, 2024 CrossFit WOD, March 15, 2024