June 25, 2022 admin wods WOD Metcon Sunday special (AMRAP – Rounds and Reps) 20 minute AMRAP 10 Cal Bike 11 T2B 12 DB Snatch 70/50 6 each arm Related Posts January 27, 2024 CrossFit WOD, January 28, 2024 November 14, 2020 CrossFit WOD, November 15, 2020 September 1, 2020 CrossFit WOD, September 2, 2020