June 25, 2022 admin wods WOD Metcon Sunday special (AMRAP – Rounds and Reps) 20 minute AMRAP 10 Cal Bike 11 T2B 12 DB Snatch 70/50 6 each arm Related Posts September 2, 2022 CrossFit WOD, September 3, 2022 April 6, 2020 CrossFit WOD, April 7, 2020 February 20, 2020 CrossFit WOD, February 21, 2020