June 25, 2022 admin wods WOD Metcon Sunday special (AMRAP – Rounds and Reps) 20 minute AMRAP 10 Cal Bike 11 T2B 12 DB Snatch 70/50 6 each arm Related Posts May 1, 2022 CrossFit WOD, May 2, 2022 February 6, 2023 CrossFit WOD, February 7, 2023 March 10, 2021 CrossFit WOD, March 11, 2021