June 25, 2022 admin wods WOD Metcon Sunday special (AMRAP – Rounds and Reps) 20 minute AMRAP 10 Cal Bike 11 T2B 12 DB Snatch 70/50 6 each arm Related Posts September 8, 2021 CrossFit WOD, September 9, 2021 October 9, 2023 CrossFit WOD, October 10, 2023 April 22, 2023 CrossFit WOD, April 23, 2023