June 24, 2020 admin wods WOD Metcon (Time) 8 Rounds 10 DB Snatch 55/35 8 each arm 200m run 10 CFSU 20 lunges holding DB in front rack 10 ea leg Related Posts July 29, 2020 CrossFit WOD, July 30, 2020 September 23, 2022 CrossFit WOD, September 24, 2022 February 27, 2020 CrossFit WOD, February 28, 2020
