June 23, 2022 admin wods WOD Metcon (Weight) 10 Round EMOM Min 1: 2 Power Cleans 225/155 Min 2: 30 DUs/ 90 Singles Min 3: 200m Run Min 4: Rest Related Posts February 18, 2020 CrossFit WOD, February 19, 2020 December 15, 2020 CrossFit WOD, December 16, 2020 August 14, 2020 CrossFit WOD, August 15, 2020