June 23, 2022 admin wods WOD Metcon (Weight) 10 Round EMOM Min 1: 2 Power Cleans 225/155 Min 2: 30 DUs/ 90 Singles Min 3: 200m Run Min 4: Rest Related Posts August 14, 2022 CrossFit WOD, August 15, 2022 February 17, 2023 CrossFit WOD, February 18, 2023 March 5, 2021 CrossFit WOD, March 6, 2021