June 23, 2022 admin wods WOD Metcon (Weight) 10 Round EMOM Min 1: 2 Power Cleans 225/155 Min 2: 30 DUs/ 90 Singles Min 3: 200m Run Min 4: Rest Related Posts November 23, 2021 CrossFit WOD, November 24, 2021 October 11, 2022 CrossFit WOD, October 12, 2022 March 25, 2021 CrossFit WOD, March 26, 2021