February 18, 2020 admin wods WOD Metcon (Time) 10 Rounds 250m Row 10 KBs 53/44 7 Burpee Box Jumps 24/20 5 Pull ups Related Posts May 20, 2022 CrossFit WOD, May 21, 2022 February 20, 2021 CrossFit WOD, February 21, 2021 February 19, 2020 CrossFit WOD, February 20, 2020