February 18, 2020 admin wods WOD Metcon (Time) 10 Rounds 250m Row 10 KBs 53/44 7 Burpee Box Jumps 24/20 5 Pull ups Related Posts October 16, 2023 CrossFit WOD, October 17, 2023 January 22, 2023 CrossFit WOD, January 23, 2023 June 21, 2021 CrossFit WOD, June 22, 2021
