February 18, 2020 admin wods WOD Metcon (Time) 10 Rounds 250m Row 10 KBs 53/44 7 Burpee Box Jumps 24/20 5 Pull ups Related Posts January 9, 2021 CrossFit WOD, January 10, 2021 July 5, 2021 CrossFit WOD, July 6, 2021 August 5, 2021 CrossFit WOD, August 6, 2021
