February 18, 2020 admin wods WOD Metcon (Time) 10 Rounds 250m Row 10 KBs 53/44 7 Burpee Box Jumps 24/20 5 Pull ups Related Posts November 27, 2021 CrossFit WOD, November 28, 2021 June 18, 2022 CrossFit WOD, June 19, 2022 May 8, 2021 CrossFit WOD, May 9, 2021
