February 18, 2020 admin wods WOD Metcon (Time) 10 Rounds 250m Row 10 KBs 53/44 7 Burpee Box Jumps 24/20 5 Pull ups Related Posts May 9, 2023 CrossFit WOD, May 10, 2023 February 20, 2024 CrossFit WOD, February 21, 2024 October 18, 2021 CrossFit WOD, October 19, 2021
