February 18, 2020 admin wods WOD Metcon (Time) 10 Rounds 250m Row 10 KBs 53/44 7 Burpee Box Jumps 24/20 5 Pull ups Related Posts June 5, 2023 CrossFit WOD, June 6, 2023 March 1, 2021 CrossFit WOD, March 2, 2021 April 23, 2022 CrossFit WOD, April 24, 2022
