February 18, 2020 admin wods WOD Metcon (Time) 10 Rounds 250m Row 10 KBs 53/44 7 Burpee Box Jumps 24/20 5 Pull ups Related Posts September 19, 2023 CrossFit WOD, September 20, 2023 May 3, 2020 CrossFit WOD, May 4, 2020 March 4, 2020 CrossFit WOD, March 5, 2020