February 18, 2020 admin wods WOD Metcon (Time) 10 Rounds 250m Row 10 KBs 53/44 7 Burpee Box Jumps 24/20 5 Pull ups Related Posts February 21, 2022 CrossFit WOD, February 22, 2022 January 30, 2024 CrossFit WOD, January 31, 2024 October 21, 2023 CrossFit WOD, October 22, 2023