February 18, 2020 admin wods WOD Metcon (Time) 10 Rounds 250m Row 10 KBs 53/44 7 Burpee Box Jumps 24/20 5 Pull ups Related Posts November 12, 2022 CrossFit WOD, November 13, 2022 September 30, 2020 CrossFit WOD, October 1, 2020 June 10, 2023 CrossFit WOD, June 11, 2023
