February 18, 2020 admin wods WOD Metcon (Time) 10 Rounds 250m Row 10 KBs 53/44 7 Burpee Box Jumps 24/20 5 Pull ups Related Posts February 19, 2022 CrossFit WOD, February 20, 2022 January 25, 2024 CrossFit WOD, January 26, 2024 February 19, 2021 CrossFit WOD, February 20, 2021