June 22, 2020 admin wods WOD Metcon Metcon (5 Rounds for reps) 5 Rounds 20 KBs 15 HRPU 10 pull ups 400m run 6 minutes to complete Related Posts July 4, 2023 CrossFit WOD, July 5, 2023 June 25, 2023 CrossFit WOD, June 26, 2023 March 28, 2020 CrossFit WOD, March 29, 2020
