June 22, 2020 admin wods WOD Metcon Metcon (5 Rounds for reps) 5 Rounds 20 KBs 15 HRPU 10 pull ups 400m run 6 minutes to complete Related Posts May 10, 2020 CrossFit WOD, May 11, 2020 September 15, 2020 CrossFit WOD, September 16, 2020 February 16, 2020 CrossFit WOD, February 17, 2020
