June 22, 2020 admin wods WOD Metcon Metcon (5 Rounds for reps) 5 Rounds 20 KBs 15 HRPU 10 pull ups 400m run 6 minutes to complete Related Posts August 14, 2021 CrossFit WOD, August 15, 2021 February 14, 2024 CrossFit WOD, February 15, 2024 May 10, 2020 CrossFit WOD, May 11, 2020
