June 22, 2020 admin wods WOD Metcon Metcon (5 Rounds for reps) 5 Rounds 20 KBs 15 HRPU 10 pull ups 400m run 6 minutes to complete Related Posts February 2, 2024 CrossFit WOD, February 3, 2024 January 3, 2020 CrossFit WOD, January 4, 2020 July 12, 2021 CrossFit WOD, July 13, 2021
