June 25, 2023 admin wods CrossFit – Mon, Jun 26 Front Squat (6×8 AHAP ) Metcon (Time) 5 Rounds 20 Air Squats 15 GHDSU 10 Cal Bike Related Posts January 2, 2023 CrossFit WOD, January 2, 2022 April 18, 2021 CrossFit WOD, April 19, 2021 March 8, 2023 CrossFit WOD, March 9, 2023