June 25, 2023 admin wods CrossFit – Mon, Jun 26 Front Squat (6×8 AHAP ) Metcon (Time) 5 Rounds 20 Air Squats 15 GHDSU 10 Cal Bike Related Posts March 31, 2021 CrossFit WOD, April 1, 2021 October 17, 2020 CrossFit WOD, October 18, 2020 November 10, 2022 CrossFit WOD, November 11, 2022