June 25, 2023 admin wods CrossFit – Mon, Jun 26 Front Squat (6×8 AHAP ) Metcon (Time) 5 Rounds 20 Air Squats 15 GHDSU 10 Cal Bike Related Posts November 11, 2020 CrossFit WOD, November 12, 2020 March 12, 2024 CrossFit WOD, March 13, 2024 July 19, 2022 CrossFit WOD, July 21, 2022