June 25, 2023 admin wods CrossFit – Mon, Jun 26 Front Squat (6×8 AHAP ) Metcon (Time) 5 Rounds 20 Air Squats 15 GHDSU 10 Cal Bike Related Posts July 5, 2020 CrossFit WOD, July 6, 2020 March 7, 2022 CrossFit WOD, March 8, 2022 January 29, 2024 CrossFit WOD, January 30, 2024