June 25, 2023 admin wods CrossFit – Mon, Jun 26 Front Squat (6×8 AHAP ) Metcon (Time) 5 Rounds 20 Air Squats 15 GHDSU 10 Cal Bike Related Posts October 5, 2022 CrossFit WOD, October 6, 2022 July 15, 2021 CrossFit WOD, July 16, 2021 July 11, 2023 CrossFit WOD, July 12, 2023