June 25, 2023 admin wods CrossFit – Mon, Jun 26 Front Squat (6×8 AHAP ) Metcon (Time) 5 Rounds 20 Air Squats 15 GHDSU 10 Cal Bike Related Posts August 18, 2021 CrossFit WOD, August 19, 2021 January 21, 2021 CrossFit WOD, January 22, 2021 April 14, 2020 CrossFit WOD, April 15, 2020