June 25, 2023 admin wods CrossFit – Mon, Jun 26 Front Squat (6×8 AHAP ) Metcon (Time) 5 Rounds 20 Air Squats 15 GHDSU 10 Cal Bike Related Posts May 29, 2020 CrossFit WOD, May 30, 2020 January 3, 2021 CrossFit WOD, January 4, 2021 April 5, 2021 CrossFit WOD, April 6, 2021