June 25, 2023 admin wods CrossFit – Mon, Jun 26 Front Squat (6×8 AHAP ) Metcon (Time) 5 Rounds 20 Air Squats 15 GHDSU 10 Cal Bike Related Posts October 9, 2023 CrossFit WOD, October 10, 2023 July 13, 2020 CrossFit WOD, July 14, 2020 December 9, 2022 CrossFit WOD, December 10, 2022