June 25, 2023 admin wods CrossFit – Mon, Jun 26 Front Squat (6×8 AHAP ) Metcon (Time) 5 Rounds 20 Air Squats 15 GHDSU 10 Cal Bike Related Posts December 24, 2019 CrossFit WOD, December 27, 2019 January 20, 2021 CrossFit WOD, January 21, 2021 January 31, 2022 CrossFit WOD, February 2, 2022