June 25, 2023 admin wods CrossFit – Mon, Jun 26 Front Squat (6×8 AHAP ) Metcon (Time) 5 Rounds 20 Air Squats 15 GHDSU 10 Cal Bike Related Posts January 8, 2022 CrossFit WOD, January 9, 2022 February 3, 2023 CrossFit WOD, February 4, 2023 July 13, 2020 CrossFit WOD, July 14, 2020