October 20, 2021 admin wods WOD Metcon LION HEARTED (Time) 2 Rounds Of: 21-15-9 Bench Press 135/95 Front Squat 135/95 Between each Round Run 400m Related Posts May 26, 2021 CrossFit WOD, May 27, 2021 January 20, 2020 CrossFit WOD, January 21, 2020 July 30, 2022 CrossFit WOD, July 31, 2022