October 20, 2021 admin wods WOD Metcon LION HEARTED (Time) 2 Rounds Of: 21-15-9 Bench Press 135/95 Front Squat 135/95 Between each Round Run 400m Related Posts October 20, 2023 CrossFit WOD, October 21, 2023 July 1, 2021 CrossFit WOD, July 2, 2021 February 5, 2020 CrossFit WOD, February 6, 2020