October 20, 2021 admin wods WOD Metcon LION HEARTED (Time) 2 Rounds Of: 21-15-9 Bench Press 135/95 Front Squat 135/95 Between each Round Run 400m Related Posts December 25, 2023 CrossFit WOD, December 26, 2023 June 22, 2023 CrossFit WOD, June 23, 2023 July 28, 2022 CrossFit WOD, July 29, 2022