October 20, 2021 admin wods WOD Metcon LION HEARTED (Time) 2 Rounds Of: 21-15-9 Bench Press 135/95 Front Squat 135/95 Between each Round Run 400m Related Posts August 7, 2020 CrossFit WOD, August 8, 2020 March 20, 2020 CrossFit WOD, March 21, 2020 November 30, 2020 CrossFit WOD, December 1, 2020