October 20, 2021 admin wods WOD Metcon LION HEARTED (Time) 2 Rounds Of: 21-15-9 Bench Press 135/95 Front Squat 135/95 Between each Round Run 400m Related Posts March 18, 2021 CrossFit WOD, March 19, 2021 November 13, 2021 CrossFit WOD, November 16, 2021 February 17, 2020 CrossFit WOD, February 18, 2020