October 20, 2021 admin wods WOD Metcon LION HEARTED (Time) 2 Rounds Of: 21-15-9 Bench Press 135/95 Front Squat 135/95 Between each Round Run 400m Related Posts May 12, 2020 CrossFit WOD, May 13, 2020 August 18, 2021 CrossFit WOD, August 19, 2021 January 11, 2020 CrossFit WOD, January 12, 2020