June 19, 2022 admin wods WOD Metcon Metcon (Time) 5 Rounds 20 Cal Bike 15 Deadlift 155/115 10 Pendlay Rows 5 Split Jerk Related Posts January 21, 2023 CrossFit WOD, January 22, 2023 May 5, 2022 CrossFit WOD, May 6, 2022 December 17, 2019 CrossFit WOD, December 18, 2019