June 19, 2022 admin wods WOD Metcon Metcon (Time) 5 Rounds 20 Cal Bike 15 Deadlift 155/115 10 Pendlay Rows 5 Split Jerk Related Posts July 24, 2022 CrossFit WOD, July 25, 2022 April 7, 2023 CrossFit WOD, April 8, 2023 September 7, 2021 CrossFit WOD, September 8, 2021