March 20, 2024 admin wods CrossFit – Thu, Mar 21 Bench Press (7×7 AHAP ) Metcon (AMRAP – Rounds and Reps) 10 Minute AMRAP 10 Cal Bike 10 Bench Press 135/95 Related Posts March 15, 2021 CrossFit WOD, March 16, 2021 September 30, 2022 CrossFit WOD, September 30, 2022 September 9, 2023 CrossFit WOD, September 10, 2023
