March 20, 2024 admin wods CrossFit – Thu, Mar 21 Bench Press (7×7 AHAP ) Metcon (AMRAP – Rounds and Reps) 10 Minute AMRAP 10 Cal Bike 10 Bench Press 135/95 Related Posts July 11, 2021 CrossFit WOD, July 12, 2021 January 23, 2020 CrossFit WOD, January 24, 2020 June 6, 2020 CrossFit WOD, June 7, 2020
