August 9, 2020 admin wods WOD Metcon (AMRAP – Rounds and Reps) 30 Minute AMRAP 400m Run 10 Pull ups 10 Box jumps 24/20 10 Hang cleans 135/95 Related Posts October 26, 2022 CrossFit WOD, October 27, 2022 February 17, 2022 CrossFit WOD, February 18, 2022 December 15, 2019 CrossFit WOD, December 16, 2019
