December 2, 2020 admin wods WOD Weightlifting Dumbbell bench press (6×10) AHAP Metcon (Time) 4 Rounds 400m Run 10 Burpees 10 T2B Related Posts August 9, 2020 CrossFit WOD, August 10, 2020 November 20, 2023 CrossFit WOD, November 21, 2023 May 27, 2022 CrossFit WOD, May 28, 2022
