December 2, 2020 admin wods WOD Weightlifting Dumbbell bench press (6×10) AHAP Metcon (Time) 4 Rounds 400m Run 10 Burpees 10 T2B Related Posts February 3, 2020 CrossFit WOD, February 4, 2020 March 18, 2023 CrossFit WOD, March 19, 2023 February 23, 2021 CrossFit WOD, February 24, 2021
