December 2, 2020 admin wods WOD Weightlifting Dumbbell bench press (6×10) AHAP Metcon (Time) 4 Rounds 400m Run 10 Burpees 10 T2B Related Posts February 2, 2021 CrossFit WOD, February 3, 2021 October 14, 2023 CrossFit WOD, October 15, 2023 March 19, 2022 CrossFit WOD, March 21, 2022
