December 2, 2020 admin wods WOD Weightlifting Dumbbell bench press (6×10) AHAP Metcon (Time) 4 Rounds 400m Run 10 Burpees 10 T2B Related Posts August 3, 2020 CrossFit WOD, August 4, 2020 March 23, 2023 CrossFit WOD, March 24, 2023 November 25, 2023 CrossFit WOD, November 26, 2023
