December 2, 2020 admin wods WOD Weightlifting Dumbbell bench press (6×10) AHAP Metcon (Time) 4 Rounds 400m Run 10 Burpees 10 T2B Related Posts August 27, 2020 CrossFit WOD, August 28, 2020 September 23, 2023 CrossFit WOD, September 24, 2023 April 22, 2021 CrossFit WOD, April 23, 2021
