December 2, 2020 admin wods WOD Weightlifting Dumbbell bench press (6×10) AHAP Metcon (Time) 4 Rounds 400m Run 10 Burpees 10 T2B Related Posts April 18, 2022 CrossFit WOD, April 19, 2022 August 29, 2020 CrossFit WOD, August 30, 2020 March 4, 2023 CrossFit WOD, March 5, 2023
