June 17, 2020 admin wods WOD Weightlifting Sumo Deadlift (4×7) Metcon (Time) 10-1 deadlift 225/175 1-10 burpee over the bar Related Posts January 2, 2021 CrossFit WOD, January 3, 2021 May 16, 2021 CrossFit WOD, May 17, 2021 February 19, 2024 CrossFit WOD, February 20, 2024
