June 17, 2020 admin wods WOD Weightlifting Sumo Deadlift (4×7) Metcon (Time) 10-1 deadlift 225/175 1-10 burpee over the bar Related Posts November 17, 2021 CrossFit WOD, November 18, 2021 October 14, 2022 CrossFit WOD, October 15, 2022 April 23, 2021 CrossFit WOD, April 24, 2021
