WOD
Metcon (Time)
400m Run
35Wall Balls 20/14
35 Box Jumps 24/20
35 HRPU
800m Run
25 Wall Balls
25 Box Jumps
25 HRPU
1 Mile Run
15 Wall Balls
15 Box Jumps
15 HRPU
35Wall Balls 20/14
35 Box Jumps 24/20
35 HRPU
800m Run
25 Wall Balls
25 Box Jumps
25 HRPU
1 Mile Run
15 Wall Balls
15 Box Jumps
15 HRPU