June 15, 2021 admin wods WOD Metcon Metcon (Time) 4 Rounds 20 Front squats 135/95 400m Run 10 Power Cleans 135/95 Related Posts January 15, 2022 CrossFit WOD, January 16, 2022 September 2, 2020 CrossFit WOD, September 3, 2020 April 26, 2020 CrossFit WOD, April 27, 2020