June 15, 2021 admin wods WOD Metcon Metcon (Time) 4 Rounds 20 Front squats 135/95 400m Run 10 Power Cleans 135/95 Related Posts November 29, 2020 CrossFit WOD, November 30, 2020 October 7, 2020 CrossFit WOD, October 8, 2020 October 8, 2023 CrossFit WOD, October 9, 2023