June 15, 2021 admin wods WOD Metcon Metcon (Time) 4 Rounds 20 Front squats 135/95 400m Run 10 Power Cleans 135/95 Related Posts March 13, 2020 CrossFit WOD, March 14, 2020 March 15, 2023 CrossFit WOD, March 16, 2023 August 7, 2021 CrossFit WOD, August 8, 2021