January 17, 2022 admin wods WOD Metcon (5 Rounds for reps) 5 Rounds 500m row 15 T2B Max Bench press Reps 95/65 3 Minute rest after each round Related Posts May 13, 2022 CrossFit WOD, May 14, 2022 May 23, 2021 CrossFit WOD, May 24, 2021 August 18, 2020 CrossFit WOD, August 19, 2020
