January 17, 2022 admin wods WOD Metcon (5 Rounds for reps) 5 Rounds 500m row 15 T2B Max Bench press Reps 95/65 3 Minute rest after each round Related Posts September 25, 2021 CrossFit WOD, September 26, 2021 January 14, 2023 CrossFit WOD, January 15, 2023 October 31, 2021 CrossFit WOD, November 1, 2021
