January 17, 2022 admin wods WOD Metcon (5 Rounds for reps) 5 Rounds 500m row 15 T2B Max Bench press Reps 95/65 3 Minute rest after each round Related Posts June 6, 2020 CrossFit WOD, June 7, 2020 February 20, 2024 CrossFit WOD, February 21, 2024 May 20, 2020 CrossFit WOD, May 21, 2020
