January 17, 2022 admin wods WOD Metcon (5 Rounds for reps) 5 Rounds 500m row 15 T2B Max Bench press Reps 95/65 3 Minute rest after each round Related Posts March 20, 2024 CrossFit WOD, March 21, 2024 March 13, 2023 CrossFit WOD, March 14, 2023 April 29, 2021 CrossFit WOD, April 30, 2021
