January 17, 2022 admin wods WOD Metcon (5 Rounds for reps) 5 Rounds 500m row 15 T2B Max Bench press Reps 95/65 3 Minute rest after each round Related Posts May 15, 2022 CrossFit WOD, May 16, 2022 November 18, 2021 CrossFit WOD, November 19, 2021 June 14, 2020 CrossFit WOD, June 15, 2020
