January 17, 2022 admin wods WOD Metcon (5 Rounds for reps) 5 Rounds 500m row 15 T2B Max Bench press Reps 95/65 3 Minute rest after each round Related Posts February 6, 2024 CrossFit WOD, February 7, 2024 June 10, 2021 CrossFit WOD, June 11, 2021 October 16, 2022 CrossFit WOD, October 17, 2022
