January 17, 2022 admin wods WOD Metcon (5 Rounds for reps) 5 Rounds 500m row 15 T2B Max Bench press Reps 95/65 3 Minute rest after each round Related Posts July 15, 2021 CrossFit WOD, July 16, 2021 October 29, 2023 CrossFit WOD, October 30, 2023 February 17, 2022 CrossFit WOD, February 18, 2022
