January 17, 2022 admin wods WOD Metcon (5 Rounds for reps) 5 Rounds 500m row 15 T2B Max Bench press Reps 95/65 3 Minute rest after each round Related Posts October 12, 2023 CrossFit WOD, October 13, 2023 January 27, 2020 CrossFit WOD, January 28, 2020 February 3, 2023 CrossFit WOD, February 4, 2023
