January 17, 2022 admin wods WOD Metcon (5 Rounds for reps) 5 Rounds 500m row 15 T2B Max Bench press Reps 95/65 3 Minute rest after each round Related Posts March 10, 2020 CrossFit WOD, March 11, 2020 February 25, 2024 CrossFit WOD, February 26, 2024 February 19, 2024 CrossFit WOD, February 20, 2024